Stories

Notes from The Cult

The world of Helio, straight from the people building it.

5 min
Featured

06Blue light from screens vs blue light from the sun

The sun puts out far more blue light than any screen ever will. So why do screens get the bad reputation? By Helio® · August 2026 Here's a fact that surprises people: the sun...

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4 min

Late-night screen use, made easier on your eyes

We'd love to tell you to put the phone down at nine. Realistically you won't - so here's how to make the...

 4 min

The best glasses for computer and screen work

If your work is a screen, your eyes clock the same hours you do - and they feel it by five. The...

 6 min

How to choose blue light glasses: a buyer's guide

A buyer's guide, minus the fear - the handful of things that actually matter before you buy. By Helio® · August 2026...

 4 min

Do I really need to wear blue light glasses?

An honest answer, from a brand that sells them: yes - for the same reason you exercise. Not fear. Investment. By Helio®...

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